Reviews
“Amanda Kay is the absolute best choice- she is an inspiration,
a mentor and a game changer.” – Dwayne Smith (CA)
Google Reviews
Posted onTrustindex verifies that the original source of the review is Google. Amanda Kay is nothing short of phenomenal. From the moment you start working with her, it’s clear that she brings a rare combination of deep expertise, genuine care and an intuitive understanding of what wanted to focus on. Her approach is not just about well-being — it’s about true transformation, inside and out. Amanda’s guidance is rooted in both science and compassion. She masterfully blends mindfulness and lifestyle strategies to create personalized plans that actually work. Unlike one-size-fits-all coaching - Amanda listens, adapts and provides insights that are tailor-made for ones journey. What sets her apart is her unwavering support. She doesn’t just give advice — she empowers you. Her sessions leave you feeling motivated, understood and confident in your ability to make lasting changes. Her positivity is contagious and her expertise shines through in every interaction. If you’re looking for a well-being coach who truly cares, understands your challenges and has the knowledge to guide you toward lasting success, Amanda Kay is the absolute best choice. She is an inspiration, a mentor and a game-changer. I cannot recommend her highly enough!Posted onTrustindex verifies that the original source of the review is Google. Amanda created a personal wellbeing program specifically designed to meet my needs. The Self-Worx exercises are short, simple and soothing, perfect for the busy professional on the go. I highly recommend her practise and her approach to well-being.” Thanks a lot Amanda.Posted onTrustindex verifies that the original source of the review is Google. I was intrigued by Amanda’s well being for actors workshops, particularly the session on how to relieve stress and anxiety. Being a relaxed actor makes all the difference to a performance and feeling over anxious is something I’ve encountered in the past. Amanda has a very professional and confident approach to her work. Its apparent that she’s spent a lot of time and expertise putting this material together. The online session started with Amanda presenting two powerful relaxation techniques ‘The Comfort Exercise” and ‘The Rocking Exercise’. She then guided me through the session and asked relevant questions afterwards. At the end of the session she created a unique session for me based on my feedback. I now have a practical tool kit which i can adapt, depending and how I’m feeling or how much time i have to spare. If you are thinking about enrolling on any of Amanda’s workshops stop thinking and just sign up. You will be glad you did.Posted onTrustindex verifies that the original source of the review is Google. My Reiki session with Amanda at Self-Worx had a profoundly positive impact on my well-being. The experience was incredibly calming, and I felt a deep sense of relaxation and inner peace during and after the session. Amanda’s gentle touch and energy work left me feeling rejuvenated and more balanced. I highly recommend her to anyone seeking a holistic approach to healing and relaxation.Posted onTrustindex verifies that the original source of the review is Google. The energy and dynamism that Amanda brought to our life coaching session was truly inspiring. She listened carefully throughout and used her thoughtful analysis to set me bespoke homework centered around her unique positive affirmation exercises. I cannot recommend Amanda highly enough and eagerly await our next session!Posted onTrustindex verifies that the original source of the review is Google. I had the pleasure of having a 2 hour Healing session with Amanda. Throughout the session I felt that Amanda was really listening with a non-judgemental approach, and totally present. Her professional, yet warm approach made me feel safe. I walked away from our session feeling very calm, positive with numerous tools to help me move forward. I will definitely use Amanda's services in the future.Posted onTrustindex verifies that the original source of the review is Google. I had a wonderful first session with Amanda recently. After listening carefully to what I wanted help with she provided me with tailored exercises that were easy to fit into my day to day schedule. She considered that I was a busy mum and that due to mental overwhelm physical based exercises along with affirmations would suit me best. During the session practicing these with Amanda instantly made me feel softer and more grounded. Finishing the session with some Reiki was the icing on a very delicious and wholesome cake.Posted onTrustindex verifies that the original source of the review is Google. I had the pleasure of a wonderful well being session with Amanda, at Self-Worx. Amanda provided me with some amazing meditation techniques to use as well as a fantastic Reiki session. I highly recommend Amanda to those who are interested in a professional, personalised, and holistic approach to improve their well being.Posted onTrustindex verifies that the original source of the review is Google. Amanda was incredibly kind and empathetic and helped tailor a program to my specific needs that fits my daily routine. I now feel like I have tools in place that can help mitigate anxiety and help me manifest my goals. I highly recommend her!Posted onTrustindex verifies that the original source of the review is Google. I thoroughly enjoy my healing session with Amanda. I felt rejuvenated with a sense of wellbeing. Amanda shared a wealth of knowledge with me about stress and anxiety management using a unique set of healing techniques. I felt at ease in her warmth and kindness. I would definitely recommend her to anyone seeking a spiritual healing and clearing session.
